In 100 g (Grams) of Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt there is 0 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt are listed below.

Water	76.73 g	76.73%
Energy (calorie)	80 kcal
Energy (joule)	335 kJ
Protein	2.75 g	2.75%
Total lipid (fat)	0.43 g	0.43%
Ash	0.53 g	0.53%
Carbohydrate, by difference	19.56 g	19.56%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	3.12 g	3.12%
Calcium, Ca	4 mg
Iron, Fe	0.35 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	57 mg	0.06%
Potassium, K	147 mg	0.15%
Sodium, Na	5 mg
Zinc, Zn	0.4 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.127 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3.1 mg

Nutrients in Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt